Morning pages hero background with sunrise

Write what you can't say

A simple morning routine that can change your entire day

Build your ritual

Yellow ritual icon - First thing in the morning

First thing in the morning

Our mind is a non-stop thinking machine. The only time when it feels refreshed is morning. Writing in the morning lets you set the tone for the entire day and fills you with good thoughts.

Purple ritual icon - Unfiltered writing

Write with no rules

Morning Pages is about allowing your stream of consciousness to appear on the page. Don't worry about grammar or misspellings; concentrate your mind on the present moment and let those words flow.

Blue ritual icon - At least 750 words

A regular habit

A regular writing habit will help you clear your mind, reduce anxiety, and generate new ideas. By releasing your anger, worries, and sorrows you unlock your creative self and get rid of negative thinking.

Green ritual icon - Repeat daily

For your eyes only

Writing Morning Pages is like having a deep conversation with yourself. It's about acknowledging and accepting your thoughts and feelings and learning to trust yourself. This leads to positive thinking and improves your well-being.

Get the most out of your journaling

Set Flexible Writing Goals

Set Flexible Writing Goals

It's advisable to write up to 500 words or more in the app. You can come back and edit your pages anytime.

Sync Across Devices

Sync Across Devices

Cloud backup lets you access your writing across devices, so you can be sure you won't lose your pages.

Draw Insights From Your Writing

Draw Insights From Your Writing

The app tracks your mood, emotions and the topics you write about, helping you become more self-aware.

MorningPages on iPhone
MorningPages on iPad
MorningPages on Web
Emotional analysis visualization
Mood tracking chart

Reveal insights

Insights show what mood you are in and what emotions you are feeling now. See how your mood changes over time, and what emotions have been dominant over the past weeks or months.

Emotions & Topics

Topics give a short summary of your writing, and emotion circles help you understand its emotional coloring.

Mood

Your writing contains positive, negative, and neutral words. This chart will show your daily, weekly, and monthly mood states based on the language you use.

Text Styles & Dark Mode

Text Styles & Dark Mode

Morning Pages is not only for morning people. If your thoughts flow better at night, we've got you covered!

Password Protection

Password Protection

Select Private Mode in Settings to lock and password protect your pages so only you can access them.

Writing Reminders

Writing Reminders

You can set up reminders to get in the habit of writing regularly. Start off by committing to 10 days of Pages!

MorningPages settings and customization

A word to people, who made writing their daily routine

Beautiful part of a gruelling commute

by ErinM1208

I've only been using Morning Pages for a few days but I read The Artist's Way about five years ago. I probably have about 5, half-filled notebooks I used as morning pages in the past few years, but I love having access to these on my phone. Also I adore the beautiful pictures and inspirational quotes. And the analytics are really interesting. No overwhelming ads which is also a breath of fresh air.

Brain drain. Simple effective app

by mazdut

Love this. Simple and effective. A great brain drain.

A delightful app that keeps getting better and better!

by ElEdwards

I started using this app during the month of its initial release. As such, it had a couple of little niggles but after sending an email to the developer (which was very quick and easy to do from within the app) and getting a reply thanking me for my feedback and the promise that these items would be addressed in the very next update, less than two weeks later, the update came and all my niggles were gone! I love this app, use it every morning, and cannot recommend it highly enough!

Very good!

by Boo-ga-ga

Really good app to write your thoughts, also gives interesting insights on your daily mood, like it.

My favorite app!

by writingjunkie87

I love this app! It's beautiful and simple. I really like the emotion analysis feature and how I can track my mood changes with time. I thoroughly enjoy writing Morning Pages! It is my favorite app so far.

Perfect - just what I've been waiting for!

by Mmigee

There used to be or still is a web based version of morning pages called 750 words but I've been waiting a long time for an app based option. Actually love that it's 500 words with optional to infinity. Also lets you set reminders. Text is fairly large easy to read. Other good features but overall perfect for my needs gets the job done to drain my brain.

Great app!

by Kirk Lantz

I have been using this app for about a week now and really enjoy it. I am finding myself opening the app first thing in the morning and letting my thoughts just flow for a while!

Available on App Store, Mac App Store, and web platform.